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TC Lee
TC is a Perth personal trainer who serves the City fo Claremont, Subiaco and Nedlands in Western Australia. He also runs a Perth boot camp catered to women fitness. For a 2 weeks trial to his boot camp, go to <a href="http://www.perth-women-bootcamp.com.au" title="http://www.perth-women-bootcamp.com.au" target="_blank">http://www.perth-women-bootcamp.com.au</a>.
Articles by this Author
Perth Personal Trainer Sure Fire Weight Loss Formula
- By TC Lee
- Published 10/19/2009
- Unrated
As Perth personal trainer, I know a thing or two about weight loss Although there are certainly many approaches to weight loss, most people are still totally confused about the best way
Perth Kettlebell Instructor Selection Criteria Guide
- By TC Lee
- Published 09/28/2009
- Unrated
Kettlebell is one of the most popular fitness trend in 2009 according to a survey conducted by the American Council on Exercise (ACE), the America's authority in fitness Well-known Hollywood celebrities such as Matthew McConaughey,Penelope Cruz and Angelina Jolie are using the kettlebells to shape up
10 Reasons Why You Should Train With Kettlebells
- By TC Lee
- Published 09/7/2009
- Unrated
In the fitness industry, it is filled with countless training methods and it can get so confusing for the lay public to know what the best approach is for them in terms of health and fitness It can range from Yoga, Pilates to bodybuilding training methods
Perth Kettlebell Instructor Selection Criteria Guide
- By TC Lee
- Published 09/7/2009
- Unrated
Kettlebell is one of the most popular fitness trend in 2009 according to a survey conducted by the American Council on Exercise (ACE), the America's authority in fitness Well-known Hollywood celebrities such as Matthew McConaughey,Penelope Cruz and Angelina Jolie are using the kettlebells to shape up
Perth Personal Trainer Debunks Myths About Women Doing Strength Training
- By TC Lee
- Published 08/7/2009
- Unrated
As a Perth boot camp instructor and personal trainer I have been asked by many women about the value of strength training Very often, many ladies who exercise are worried about becoming larger and heavier from regular strength training
Why Women Should Do Weight Training?
- By TC Lee
- Published 07/10/2009
- Unrated
As a personal trainer, I get asked by many women why they should start weight training Very often, the biggest concern for most women exercisers is gaining bulky muscles
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