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Irina Wardas, HHC
As a Holistic Health and Nutrition Counselor, Irina Wardas helps women get healthier and happier by changing their lifestyle one step at a time. For more tips on headaches and migraines, weight loss, detox, stress, better sleep, healthy cooking visit her blog <a href="http://www.naturalcounselor.com/blog" title="http://www.naturalcounselor.com/blog" target="_blank">http://www.naturalcounselor.com/blog</a>
Articles by this Author
Super Foods to Help With Headaches and Migraines
- By Irina Wardas, HHC
- Published 07/11/2009
- Unrated
More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress, sinus headaches caused by sinus infection, hunger headaches, cluster headaches sometimes caused by alcohol or smoking, migraines, etc
Some of these headaches can be prevented by making lifestyle and dietary changes
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